February is Heart Health month. ❤️

Prevention & Support

What are you doing to take care of your heart? Review this graphic to look at some basic prevention strategies and ways to improve your heart health (stay active, reduce stress, chiropractic adjustments, no smoking, limit sugar, limit processed foods, cardiovascular heart support stack).

heart health preventions

Do you recognize any subtle symptoms listed below in yourself or a loved one? These symptoms should make you ask questions no matter what your age is. Our doctors are well-trained in preventative care and supporting the body with nutrition, frequency medicine and chiropractic care as needed. Don’t be afraid to ask them about any symptoms you may be having, no matter how small.

👉Lightheaded, faint, or dizzy feelings
👉Irregular heartbeat, heart flutter, or chest pains
👉Shortness of breath after light activity or while lying down
👉Tiredness, even if they’ve had plenty of sleep
👉Edema (swelling of the ankles and feet)
👉Not feeling like themselves (missing out on daily activities)

Heart Health Nutrition Supplement Stack

A nutritional supplement stack is a way to combine supplements to get you the most bang for your buck. If you can stack your supplements based on your health and wellness goals, you can capitalize on how they work with each other.

heart health stack

In honor of February being Heart Health Month schedule a consultation to go over how best prevention and support of your heart will lead to heart health. We can help you determine the right heart support stack.

Get to the root of the problem and give the support needed.

Give us a call if you have any concerns