So, Why Should I Detox?
A detox is your opportunity to give your body a break and allow your own self-cleansing and self-healing processes to kick into gear. Your body is innately intelligent and a period of cleansing is the perfect way to hit the reset button and start on a path to a healthier, happier, more vibrant you!
Here 11 Signs Your Body Could Use a Detox:
- Feelings of constant fatigue or stress
- Frequent headaches
- Dull, lack-luster complexion with skin breakouts
- Easily pick up colds, flu, and viruses
- Feeling uncomfortable or irregular with troublesome digestion
- Frequently making less-healthy food choices. Finding yourself gravitating towards fried foods, processed meat, dairy, gluten, processed foods, refined sugar or fast food.
- Increased use of coffee, alcohol, drugs (prescription or otherwise) or cigarettes
- Recent exposure to environmental toxins such as carbon emissions, herbicides, and pesticides
- Carrying excess body weight
- Lacking energy or enthusiasm for life. Feeling emotionally unstable, depressed, unmotivated.
- Noticing a change in your breath and body odor.
read the full story “Is Your Body Screaming for a Detox? 11 Tell-Tale Signs!” by Laurentine Ten Bosch.