So, Why Should I Detox?

A detox is your opportunity to give your body a break and allow your own self-cleansing and self-healing processes to kick into gear. Your body is innately intelligent and a period of cleansing is the perfect way to hit the reset button and start on a path to a healthier, happier, more vibrant you!

Here 11 Signs Your Body Could Use a Detox:

  1. Feelings of constant fatigue or stress
  2. Frequent headaches
  3. Dull, lack-luster complexion with skin breakouts
  4. Easily pick up colds, flu, and viruses
  5. Feeling uncomfortable or irregular with troublesome digestion
  6. Frequently making less-healthy food choices. Finding yourself gravitating towards fried foods, processed meat, dairy, gluten, processed foods, refined sugar or fast food.
  7. Increased use of coffee, alcohol, drugs (prescription or otherwise) or cigarettes
  8. Recent exposure to environmental toxins such as carbon emissions, herbicides, and pesticides
  9. Carrying excess body weight
  10. Lacking energy or enthusiasm for life. Feeling emotionally unstable, depressed, unmotivated.
  11. Noticing a change in your breath and body odor.

 

read the full story “Is Your Body Screaming for a Detox? 11 Tell-Tale Signs!” by Laurentine Ten Bosch.